辦公室細菌最多的7個地方
You may think your office is tidy, organized and clean, but the truth would likely shock you — the bacterial population in offices is on average 400 times higher than in bathrooms.
你或許認為你的辦公室干凈整齊有條理，但是事實可能會讓你大吃一驚：辦公室的細菌群數(shù)量是衛(wèi)生間的400多倍。
1.Elevator buttons
1.電梯按鈕
If your office happens to be in a commercial building where people use an elevator to move between floors, the elevator buttons can easily hold and transfer germs. In a study at Arizona University, it was determined that there are over 540 germs per square centimeter on elevator buttons—17 times more than on toilet seats.
如果你的辦公室在商務樓，人們需要搭乘電梯上下樓，那么電梯按鈕就是容易藏匿和傳播細菌的地方。據(jù)亞利桑那大學一項研究介紹，電梯按鈕上細菌的數(shù)量是馬桶座位上的17倍。
Suggestion: Try using your elbow instead of your finger to press the button.
建議：用你的胳膊肘代替手去按電梯按鈕。
2.Microwave and refrigerator handles
2.微波爐和電冰箱把手
Not many people think of cleaning microwave or refrigerator handles around the office, but everyone uses them. The grease on these handles can support colonies of bacteria. What's more, since people use these appliances when they are eating, they are more likely to become sick from the germs.
很少有人想到去清潔下微波爐或者冰箱的把手，但是每個人都在用。把手上面的油漬很容易滋生細菌。而且人們吃飯時才接觸這兩個地方，所以很容易因這里的細菌生病。
Suggestion: Use wet tissues to wipe the handles before using the microwave or refrigerator. And don't forget to wash your hands before and after a meal.
建議：使用微波爐或者冰箱之前，先用紙巾擦一下把手。飯前飯后不要忘記洗手。
3.Water faucets
3.水龍頭
Water faucets in the bathroom or break room are another favorite hiding place for MRSA and other germs. People wash their dirty hands, but no one ever thinks of washing the dirty tap handle. Consequently, it's easy to pick up germs immediately after washing your hands, as you turn off the tap.
洗手間的水龍頭開關是藏匿金黃色葡萄球菌和其他細菌的另一地方。人們都知道打開水龍頭洗手，但沒人想到清洗下水龍頭開關。所以，洗完手后關水管開關時很容易沾染細菌。
Suggestion: Wash your hands often, and wipe the faucet before you use it.
建議：經(jīng)常洗手，并且洗手之前先清洗水龍頭。
4.Computer keyboards
4.電腦鍵盤
This one should come as no surprise. You wouldn't believe the amount of germs and grime that a keyboard can hold. Touching your eyes or nose, or eating while typing, can easily make you very sick.
電腦鍵盤的臟污納垢能力是眾所周知的。一個鍵盤能夠藏匿的細菌和塵垢是你無法料想的。邊敲鍵盤邊擦眼睛、鼻子或者吃東西，那你就很容易生病。
Suggestion: Use disinfectant wipes to clean the keyboard every day before you use it.
建議：每天使用鍵盤之前，先用消毒劑擦洗鍵盤。
5.Phone
5.電話
If many people share a telephone at your office, you should probably take precautions when using it yourself. The buttons and handset can both hold germs and transfer infections. Research shows that germs on a phone's handset can reach as high a concentration as 162,000 per square centimeter.
如果在你的辦公室中，很多人共用一個電話，那么你自己用時要多加注意了。電話的按鍵和話筒都會藏匿和傳播細菌。研究發(fā)現(xiàn)，電話話筒平均每平方厘米都會有16萬2000個細菌。
Suggestion: Keep your mouth slightly away from the handset while using the phone.
建議：接聽電話時，嘴離話筒適量遠一點。
6.Printer
6.打印機
Printers in offices can be another vehicle for spreading infections. Hundreds of hands touch the printer every day. Research shows that there is a surprising amount of fecal bacteria, escherichia coli and staphylococcus aureus on the touch screen of a printer. Moreover, the warm environment of the printer makes it even easier for bacteria to thrive.
打印機是辦公室內(nèi)另一個傳播細菌的'地方。每天無數(shù)雙手接觸它。研究發(fā)現(xiàn)，打印機內(nèi)藏匿著大量的糞便細菌、大腸桿菌和葡萄球菌。另外，打印機溫暖的環(huán)境更容易使細菌滋生繁衍。
Suggestion: Wipe the printer before you use it.
建議：使用打印機前先擦拭。
7.Office desk
7.辦公桌
Even though your office desk looks clean and tidy, that does not mean it is germ-free. In fact, even a clean office desk can hold over 20,000 bacteria. If you have the habit of snacking or doing make-up at your desk, the number could be even higher.
即使你的辦公桌看起來干凈整潔，也并不意味著辦公桌沒有細菌。事實上，即便是一個干凈的辦公桌也會有2萬多細菌。如果你有在辦公桌上吃零食或者化妝的習慣，那么細菌的數(shù)量就會更多。
Suggestion: Always remember to disinfectant your desk with wet wipes before you start your work, even if the desk appears very "clean" already.
建議：在開始工作之前，一定記得用濕抹布對辦公桌進行消毒，即便辦公桌看起來已經(jīng)非常"干凈"。
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