關(guān)于吸煙的英語(yǔ)演講稿
聽(tīng)科學(xué)家說(shuō),一支香煙中的尼古丁就可以毒死一只小白鼠呢!下面是CN人才網(wǎng)小編整理的關(guān)于吸煙的英語(yǔ)演講稿,希望你喜歡!
關(guān)于吸煙的英語(yǔ)演講稿一
你們這里有多少人吸煙的?今天我的演講主題就是吸煙有害健康。依據(jù)疾病控制與預(yù)防中心的數(shù)據(jù),香煙中含有多于4000種化學(xué)物質(zhì),以及250余種有毒或者致癌物質(zhì)。我將分三部分的內(nèi)容,首先是談?wù)勎鼰煹奈:,其次談(wù)劄槭裁茨敲炊嗳宋鼰,最后是一些戒煙建議。 Do you have a habit of smoking? Anyone here? And that’s our topic today—smoking is bad for your health. The data based on the Centers for Disease Control and Prevention, cigarette contains more than 4,000 chemicals, as well as more than 250 kinds of toxic or carcinogenic. I will be in three parts of the contents, first to talk about the dangers of smoking, followed by talking about why so many people smoke, and finally some advice to quit.
吸煙的危害
吸煙有害健康---我們都覺(jué)得有道理。據(jù)世界衛(wèi)生組織調(diào)查,在工業(yè)發(fā)達(dá)國(guó)家有1/4的肺部癌癥患者中,吸煙者占90%;死于支氣管炎的,吸煙者占75%,死于心肌梗塞的吸煙者占了25%
Smoking is bad for your health---no kidding we will agree with that. According to the World Health Organization, 1/4 of the lung cancer patients in industrially developed countries , 90% are smokers; those who were died of bronchitis, smokers accounted for 75%; and in myocardial infarction smokers accounted for 25%
吸煙不僅給本人帶來(lái)危害,而且殃及子女。有學(xué)者對(duì)5200個(gè)孕婦進(jìn)行調(diào)查分析,結(jié)果發(fā)現(xiàn),父親不吸煙的.,子女先天畸形比率約為0.8%。父親每天吸煙1-10支,這個(gè)比率增加到1.4%,每天吸煙10支以上,比率增加到2.1%。孕婦本人吸煙也會(huì)影響嬰兒的死亡率。每天吸煙不足一包的,嬰兒死亡率為20%,吸煙一包以上者,死亡比率增加到35%以上。 吸煙會(huì)使人變笨嗎?根據(jù)英國(guó)倫敦國(guó)王學(xué)院的調(diào)查,研究涉及8800名50歲以上的老人,吸煙會(huì)加速大腦的老化,而超重和高血壓等和記憶力下降有關(guān)。
Smoking is not only harm to the smokers, but to bring disaster to their children. Scholars did a survey of 5200 pregnant women, it was found that if a father does not smoke, children congenital malformations ratio was approximately 0.8%; and if he smokes 1-10 branch daily, this ratio increased to 1.4%, and it will be increased to 2.1% while smoking 10 or more a day. Pregnant woman who are smoking can also affect the mortality rate of infant. Smoking less than a pack a day, the infant mortality rate was 20%, smoking a pack or more, the death rate increased to over 35%. Can smoking make a people stupid? According to a research made by Kings College London, which included 8800 old man over 50, indicated that smoking would accelerate the aging of the brain, while overweight and high blood pressure are related to memory loss.
吸煙者周?chē)娜巳何覀兎Q之為被動(dòng)吸煙者,二手煙的危害一點(diǎn)也不比主動(dòng)吸煙者輕。二手煙中含有4000多種化學(xué)物質(zhì),包含40多種與癌癥有關(guān)的物質(zhì)。美國(guó)衛(wèi)生總局報(bào)告,二手煙使非吸煙者冠心病風(fēng)險(xiǎn)增加25%-30%,肺癌風(fēng)險(xiǎn)提高20%--30%;根據(jù)衛(wèi)生部2015年中國(guó)控制吸煙報(bào)告,我國(guó)有540,000,000人受二手煙的危害,其中15歲以下的兒童占1/3,每年死于被動(dòng)吸煙的人數(shù)超過(guò)100,000人。
what we call the crowd around of smokers are passive smokers. Second-hand smoke is not lighter than active smoke. Second-hand smoke contains more than 4,000 chemicals, including 40 kinds of cancer-related substances. The U.S. Department of Health Administration reports that Second-hand smoke makes non-smokers at increased risk of coronary heart disease by 25% -30%, the risk of lung cancer increased by 20% - 30%; According to the 2015 China Tobacco Control Report, 540 million people in china are in the dangers of secondhand smoke, including children
under 15 years of age accounted for 1/3, the number of deaths from passive smoking each year more than 100thound people.
為什么選擇吸煙
既然吸煙對(duì)自己或他人有這么多危害,為什么還那么多人吸煙呢?
一, 這是一個(gè)長(zhǎng)期形成的習(xí)慣,很多人短時(shí)間內(nèi)擺脫不了。調(diào)查顯示,86%的人在25
歲之前就開(kāi)始吸煙,而27%的煙民不到16歲就開(kāi)始“騰云駕霧”的漫漫人生路。 二, 社交需要。比如,生意或者聚會(huì)的時(shí)候別人遞給你香煙,你不接的話會(huì)被認(rèn)為不禮
貌。很多時(shí)候香煙也被作為禮品贈(zèng)送出去。
三, 很多人對(duì)吸煙的后果的嚴(yán)重性的意識(shí)不強(qiáng)。調(diào)查顯示,有20%人不清楚或者不關(guān)
注吸煙產(chǎn)生什么危害。
Now smoking does so much harm on their own or others, why do so many people still smoke a lot? First,it is a long-established habit for many people, they could not escape in a short time. Survey shows that 86% of smokers started smoking before the age of 25, while 27 percent of smokers began less than 16 years old.
Second, a necessary for social intercourse. For example, In business or gatherings when someone handed you a cigarette, it will be considered impolite if you refuse. Many times cigarettes will be bestowed as a gift.
Third, a lot of smokers have less sense of the seriousness of the consequences of smoking. A survey tells that 20% of people do not know or care about what harm they are risking in smoking. 如何戒煙
戒煙的方法各種各樣,并且因人而異。首先請(qǐng)要有信心和決心。自信是成功的基石。如果你沒(méi)有決心戒煙后面的事你做也是徒勞,而信心不足,會(huì)使你在煙癮來(lái)的時(shí)候動(dòng)搖
其次,有計(jì)劃地減少每天吸煙的次數(shù)。比如,現(xiàn)在每天抽兩包,一個(gè)月后每天抽一包,兩個(gè)月后半包。
再之,丟掉所有的香煙,打火機(jī),煙灰缸,請(qǐng)你的家人監(jiān)督。比如,
在煙癮來(lái)的時(shí)候怎么辦?,比如,可以做深呼吸,喝茶,吃些小零食等活動(dòng)來(lái)分散注意力,等等
There are various methods to quit smoking, and it varies from person to person. First, please have confidence and determination. Self-confidence is the cornerstone of success. Lack of confidence shakes you when your smoking cravings make a visit. And it is futile if you do not have the determination to quit smoking behind the things you do. Secondly, make out plans to reduce the number of daily smoking. For example, if you smoke two packs a day, you can reduce to a pack after a month and a half in next month instead. Again, Throw away all the cigarettes, lighters, and ashtrays, do not leave a hope. Your family’s supervision will help a lot. How about the cravings coming back? You can take activities to distract, like a deep breath, drinking tea, eating snacks and so on.
總結(jié)
以上就是我今天要說(shuō)的了。吸煙的危害,一些人吸煙的理由,最后是一些戒煙建議。謝謝大家的聆聽(tīng)。
To sum up, what we talk above are about the dangers of smoking, the reason some people smoke, and finally some suggestions about cessation. That’s all, thank you
關(guān)于吸煙的英語(yǔ)演講稿二
Should Smoking in Public Places be Banned?
Nowadays many countries in the world have passed laws to ban smoking in public places. Some smokers claim that their rights are infringed if smoking is forbidden in public places. However, most non-smokers regard the ban as good news. As far as I’m concerned, smoking should be banned in all the public places such as restaurants, theaters and public squares.
On the one hand, smoking is harmful both for smokers themselves and others. It is reported that every year smoking causes millions of death around the world. On the other hand, smoking pollutes the air. Just imagine that you sit in a restaurant full of smoke, how can you enjoy your meal there? Besides, smoking is bad for the elevation of a country’s image in the world.
I believe if smoking is banned in all the public places, most of us will breathe in more fresh and clean air. And the health condition of all the people will be greatly improved.
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